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Aerobic Gymnastics is a gymnastics discipline performed individually, in pairs and in groups.
Athletes showcase their strength, flexibility, and endurance through movements with music in a rhythmic motion. Routines typically last between 1.5 to 2 minutes and include a variety of skills, such as jumps, turns, and floor work.
Oceania has been represented in Aerobic Gymnastics across many different competitions such as the World Championships.
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