top of page

Aerobic

Aerobic Gymnastics is a gymnastics discipline performed individually, in pairs and in groups.


Athletes showcase their strength, flexibility, and endurance through movements with music in a rhythmic motion. Routines typically last between 1.5 to 2 minutes and include a variety of skills, such as jumps, turns, and floor work.


Oceania has been represented in Aerobic Gymnastics across many different competitions such as the World Championships.

bottom of page